Keep track of your training. The Athlete's Diary is a multisport computer log. You can log your training, view it in a variety of formats, and analyze it to your heart's content. You an also use the software to plan your future training. The Athlete's Diary is a standalone program, not a template for another program like Microsoft Excel\; nor is it based on any database engine, such as dBase. Because of this, all three versions are quite small, extremely fast, and highly tuned to the desired task. This demo is almost identical to the full-featured version\; the only difference is that any log that you create with the demo is limited to a maximum of 25 entries. After you register, you continue with the same log\; it's not necessary to start over.