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Crosstrainer II v4.5.4

Crosstrainer II v4.5.4

5 Stars
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License: Shareware
Size: 11.0 MB
Date added: 2009-01-28
Downloads: 50
Downloads - Last week: 0
Price:
OS: Windows2000 , Windows NT , Windows Millennium , Windows 98 , Windows 95
Windows2000 , Windows NT , Windows Millennium , Windows 98 Windows 95



Lets you create and schedule weight training and aerobic workouts, and track your nutritional intake. You can set up workouts for cross training, bodybuilding, and toning. The cross training option allows you to complement your main sport with a weight training program designed for that sport. You can set your own fitness level and the Crosstrainer II will automatically create a workout for your level. You can also create your own custom workouts with the exercises, reps, and training days that you want. You can select and schedule aerobic exercises from a list or enter your own. The program will set goals for each workout and print your workout before going to the gym.You can track your nutritional intake meal by meal, and can select foods from the food database, or enter your own.You can organize and view your workouts, exercises, and nutrition. You can print a variety of reports, and display graphs. The Weigh In option lets you track your weight and measurements.The Crosstrainer II was designed for the casual or professional athlete.



Downloads from Innovative Logic Corp.
Cross Trainer II v4.5.2 -  Cross Trainer II is a comprehensive health and fitness program designed for anyone interested in improving their personal fitness and well-being. Cross Trainer II is designed to help you set and achieve your nutritional and fitness goals. ... (64/0) download