HealthTracker helps you track personal and family health and medical history, and establish exercise and nutrition goals. Healthcare information is categorized two ways. The first is by medical records, which include historical information such as medications and dosages, vaccinations, allergies, blood tests, doctor and dentist appointments, and insurance payments.The second way is by wellness goals and accomplishments, such as daily nutrition and physical activity. It charts progress daily, weekly or monthly, so you can see the benefit of eating right, losing weight and staying fit. It also offers valuable advice on how to eat better, reduce stress and protect family members against disease. It includes daily informational and inspirational tips and a database of more than 300 health organizations.HealthTracker helps you take an important step toward compiling complete and updated records, an active wellness program and overall improved health.