Ideal Soccer Trainer contains over 500 hours of challenging soccer activities! The Ideal Soccer Trainer is a unique instructional program for soccer players in thatit's designed for the player who wishes to improve their game by themselves and at theirconvenience. The trainee will develop better ball skills (dribbling, finishing, etc.),endurance, and speed through a series of progressively-challenging, day-to-day activities.Contains over 500 hours of entertaining activities, valuable coaching points, interestinghistorical facts and twists to the rules of soccer, and much more!