WinStructor (32-bit) captures screen sequences as AVI files, bitmap sequences, or FLI animations. WinStructor is ideal for creating instructional videos and presentations. It captures the screen at pre-set intervals, along with the sound, and saves the result as either an AVI video file, an FLI/FLC animation, or a series of BMP or JPG images.There are options for setting the frame rate, the picture size, the types of cursors to display (if any) and whether or not to dither the images. For audio, there are options to adjust the sample rate, filter the sound, and to include or not include keyboard clicks.