Workstation Ergonomics (32-bit) includes information about ergonomic practices to help avoid discomfort while working on your personal computer. Your equipment and workplace should be arranged to suit your individual needs and the kind of work you do.Workstation Ergonomics includes information about workplace practices to help you work more effectively, by minimizing any physical discomfort that may accompany prolonged static postures and repetitive motions.Using a presentation format, the program covers workplace organization, your chair, your keyboard, and your monitor. A checklist is provided at the end of the presentation. You can pause, or move forward or backward in the presentation at any time.