Exercise Program free downloads
Exertrack Exercise Podcasts MP3 exercise instructi 1.0 -  Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download them to your iPod, cellular phone or pocketpc device (anything that can play MP3's or Podcasts), take your Exertrack Exercise Podcasts to gym with you and listen to your exercise instructions while you work out! Track your progress using...


(28/0) download
Exertrack Exercise Podcasts MP3 exercise instruction-Beginner 1.0 -  Exertrack Exercise Podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines,... (7/0) download
Exertrack Exercise Podcasts MP3 exercise instruction-Intermediate 1.0 -  Exertrack podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download... (5/0) download
Exertrack Exercise Podcasts MP3 exercise instruction-Advanced 1.0 -  Exertrack podcasts is a great way to learn how to exercise.Download podcasts to your iPod,cell phone or pocketpc (any MP3 or Podcast player),take your podcasts to gym with you and listen to your exercise instructions while you work out! Exertrack Exercise Podcasts is a great way to learn how to exercise. Build your exercise routines, download... (15/1) download
Exercise Tip Email Buddy 1.3 -  Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 exercise tips - that's two a month for a whole year. Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for an exercise tip... (3/0) download
myMP.exe 1.0.1 -  A small, Motivation related exercise, based on HRD practice Full version 1.0.1 with Reference 20020414, Size = 56 KBMyMP stands for My Motivation and Preferences.This is a small exercise based on HRD or counselling practice. In the beginning, select one particular cause that motivates you the most or you prefer it to other causes, while deciding... (7/0) download
Exertrack - Exercise Performance Mgt 1.2 -  Looking for THE answer to exercise performance management? Exertrack is the free exercise performance management system that allows you to become your own personal trainer. Welcome to ExertrackO, the Exercise Performance Management system that allows you to become your own personal trainer! Become part of the Exerlence NetworkO, simply by... (7/0) download
Breathe142 1.2 -  This program is a visual and audio aid to guide you during your breathing exercise. It is based on the breathing exercise described in ancient Eastern and Oriental practices. In this breathing exercise, you are to inhale for one count, hold your breath for four counts and then exhale for two counts. For example, if you inhale for 4 seconds, you... (13/0) download
Exlib 1.1 -  Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises. Exlib is an exercise library and diary where you can register your fitness and exercise information.... (16/0) download
AeroTrack v2.3 -  Allows you to track and monitor your diet, weight, and exercise performance. Exercises which can be tracked include: running, walking, biking, rowing, swimming, weight training, and more. You can even track details such as shoe usage, temperature, time of day, or how you felt during the exercise. You can use the calorie and weight tracking... (9/0) download
DVDBackup 1.3 -  Exercise your fair use rights under copyright law. DVDBackup is intended to let you exercise your \\fair use\\ rights under copyright law to either \\time-shift\\ or \\space-shift\\ DVD content which you may have purchased legitimately. An example of time-shifting would be to temporarily store the data from a DVD you rented so as to watch it at... (109/3) download
Common Sense and How to Exercise It 1.0 -  Common Sense and How to Exercise it by Yoritomo-TashiT explains common sense, its application in everyday life and how to make the most out of it.T Common Sense and How to Exercise it by Yoritomo-Tashi T explains common sense, its application in everyday life and how to make the most out of it.T The writer portrays common sense as the sound... (6/0) download
Agile Reminders Pro 1.10 -  A Stand Alone Reminder Program That Gets The Job Done ... Professionally. Runs in your system tray until it's time for a popup reminder or until you wish to exercise some of it's many facilities. A Stand Alone Reminder Program That Gets The Job Done ... Professionally. Runs in your system tray until it's time for a popup reminder or until you... (14/0) download
funsums 1.0 -  This is an entertaining and varied program for assisting young children in basic maths operations, starting with counting exercise, simple addition and subtraction exercises and multiplication and division.Selecting different number ranges makes the program versatile and simple enough for the preschool level An ask the teacher button shows the... (6/0) download
Virtual Drillmaster 3.6 -  Choose the exercises you want to practice, select round length, then practice your responses to random or sequential prompts from the program.Use the program as a quiz master to help you study theory or as an exercise director to hone your responses The answer for practicing martial arts techniques when you don't have a live partner. In VDM,... (5/0) download
Memory Puzzle 2.0 -  Want to exercise your memory a bit? Want to have fun at the same time? Then this game is for you! You get a board of cards, all facing down. You open two and two cards, trying to find matching pairs. Features over 70 full color cards. Kristanix Memory Puzzle will help you exercise your memory by remembering and matching pairs of cards. You will... (3/0) download
Exercise Diary 3.1.0 -  Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress! Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help... (10/0) download
Fit Kit 1 -  FitKit is software designed by fitness experts which gives users of any experience the chance to complete challenging workouts. This new and innonative software contains a large number of exercises which are designed to focus on different areas of the body. These exercises are then arranged into a libary of circuits. These circuits have the... (6/0) download
Ab Makeover 1.0 -  Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators. The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower... (3/0) download
BrainScram 1.0 -  Exercise your brain with a game that has no rules. Or rather you have to figure out the rules for yourself. What is your BSQ (BrainScram Quotient?) And how do you stack up against the world? BrainScram is very simple, or very complicated. You figure out which. Playing it is easy. Getting the highest score is another matter. High BrainScram... (11/0) download
Desk Doctor Low Resolution Win 1.3.1 -  Desk Doctor is a new way of tackling RSI for computer workers. With Desk Doctor you avoid the chronic illnesses, like carpal tunnel syndrome and tendonitis, which are now workplace epidemics. The program deals actively with the precise parts of the body that show even first signs of a problem and even before you feel them. With Desk Doctor you... (4/0) download
MT Free Sight Read v1.0 -  MT Free Sight Read helps music students with their sight reading abilities. It includes a sight reading exercise for both treble and bass. A note is displayed and you must click on the correct answer button. For each correct answer you are rewarded with a happy note face, and the note plays.It also includes a piano keys exercise for both treble... (45/0) download
Rhythmaticity Advanced v4.0 -  Rhythmaticity Advanced is a rhythm training program that develops rhythmic reading, perception, and performance skills, using a fast-paced "video game"\; format. The program is fun and challenging for a variety of skill levels, and can be played by beginners or by students with considerable musical experience.You are guided by a... (23/0) download
Rhythmaticity Basic v1.1 -  Rhythmaticity Basic is a rhythm training program that develops rhythmic reading, perception, and performance skills, using a fast-paced "video game"\; format. The program is fun and challenging for a variety of skill levels, and can be played by beginners or by students with considerable musical experience.You are guided by a bouncing... (16/0) download
Brain Workout - Brain Training on your PC 1 -  Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have their own training programme in the gym and can track their progress in five categories. Brain Workout has 15 mentally stimulating activities to exercise the mind and help improve concentration and memory. Users have... (16/0) download
Omniquad ErgoSense 2.0.2 -  Ergonomics at work-innovative software focused on user work patterns-reduce workforce stress and prevent Repetitive Strain Injury (RSI)-easy, unintrusive, interactive ergonomic exercises on your desktop- proven and recommended optional exercise sets ErgoSense analyses how you use your computer and recognizes when eyestrain or RSI are more likely... (4/0) download
HomeWorkLangCy 1.00 -  A Russian language vocabulary trainer with an on screen keyboard for editing Russian with both Cyrillic and Latin characters. It is possible with this software to train Russian from most western European languages and keyboard set-ups. A Russian language vocabulary trainer with an on screen keyboard for editing Russian with both Cyrillic and... (19/0) download
Mavis Beacon Teaches Typing Deluxe 17.0 -  Exercise your typing fingers with more than 221 practice lessons and 103 custom lessons. Enjoy 14 entertaining arcade-style games that make practicing fun. Let Mavis Beacon Teaches Typing guide your typing tutorials. Mavis Beacon will monitor your progress, flag your weak spots and offer challenging lessons to help you continue improving your... (589/3) download
DietPower v2.4 -  Allows you to turn your computer into a personal trainer that helps you lose weight, get in shape, and balance your diet. DietPower monitors your balance of 33 different nutrients, includes a calorie counter, analyzes recipes, tracks calories burned with exercise, and shows you the nutrients contained in 8,500 foods. It gives you personalized... (10/1) download
HealthTracker v2.0a -  HealthTracker helps you track personal and family health and medical history, and establish exercise and nutrition goals. Healthcare information is categorized two ways. The first is by medical records, which include historical information such as medications and dosages, vaccinations, allergies, blood tests, doctor and dentist appointments, and... (20/0) download
FutureWare GlucoseTracker 3.0.0.0 -  The FutureWare Personal GlucoseTracker maintains a history of daily blood glucose, ketone level, exercise and insulin readings, which are displayed in a color-coded bar chart. These can be printed in bargraph, linegraph or tabular form. The FutureWare Personal GlucoseTracker programfor PC and Palm maintains a history of daily blood glucose,... (6/0) download
Health Boosters & Longevity 1.0 -  Find the key to longevity through health boosters following some simple advice. A balanced diet, proper sleep and exercise along with rest and relaxation are all important factors in preserving our bodies. Treat your life as a learning experience. Find the key to longevity through health boosters following some simple advice. Treat your life as... (7/0) download
Health-Minder 2.45 -  Organize health records for people and pets, and monitor family symptoms, medical expenses and insurance, home health tests, child development, vaccinations, nutrition, exercise achievements. Useful for caregivers of children, pets, and the elderly. Health-Minder software is a Family Health Information Manager for Windows. Organize family health... (9/1) download
Wildsoft Weightloss Program 1.0 -  WildSoft Weight Loss Program - Detailed management of your daily food intake. The key features include 1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 .... (12/0) download
GS Typing Tutor 2.96 -  GS Typing Tutor is a powerful educational software that will help you to learn touch typing or develop your typing speed. If you are a beginner, the basic course is a necessary exercise which will help you to familiarize with the keyboard. Also, as a typist, special marks course will help you type faster and improve accuracy. And the numeric... (132/2) download
CalculPro 1.2.1 -  CalculPro will help your elementary school students practice mental arithmetic or to do fractions. Choose addition, subtraction, multiplication, division or fractions; then set the range of numbers and the number of calculations for an exercise. The program shows you two numbers or fractions respectively, and you enter an answer. Right or wrong... (17/0) download
PocketBFL: Body for LIFE Companion 1.9 -  Features: Exercise Calendar: so you can plan your upper body, lower body and aerobics exercises Measurement Calendar: so you can manage your measurements and photographs Food Calendar: so you can plan your daily food What is PocketBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the... (5/0) download
Babylonia v3.5 -  Babylonia is a flashcard-type program that can be used to study words in a foreign language. You enter the words in your course book, set a couple of them for a test and you can start. There are several options for setting words for a test. In a test the words you have set are asked in random order. There are two kinds of tests: exercises and... (12/0) download
ErgoSense v1.0b -  ErgoSense helps prevent Repetitive Strain Injuries (RSI) by monitoring your work habits, suggesting appropriately timed breaks, and guiding you through preventative exercises. ErgoSense helps create a healthier work environment.It runs quietly in the System Tray Taskbar, monitoring your activity and recognizing when you have been working... (7/0) download
Square-Off 2.0.1 -  Square-Off is a puzzle game, based on the Japanese nonogram puzzles. Very similar to the popular Sudoku game, Square-Off is an excellent exercise for the brain. But watch out, it can be very addicting... Your object in the game is to uncover all the black squares in the grid. To help you solve the puzzle, the number of black squares in each row... (8/0) download
PalmBFL:The Body for LIFE Companion 6.4c -  What is PalmBFL? Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. But when it comes to real world you need a companion, a friend who will guide you at every stage so that... (8/0) download
BackPack v4.1.0 -  reminds you to take breaks from work and guides you to perform exercises. BackPack helps you to avoid the most common computer related repetitive strain injuries (RSI) by reminding you to take breaks with exercises. These are shown with animated pictures of a real model. The program includes stretches covering: arms, back, legs, hands and neck.... (5/0) download
Fitness Assistant 1.99 -  Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant... (22/0) download
Calcul 5.2.WIN32 -  Calcul will help your elementary school students practice mental arithmetic or to do fractions. Choose addition, subtraction, multiplication, division or fractions; then set the range of numbers and the number of calculations for an exercise. The program shows you two numbers or fractions respectively, and you enter an answer. Right or wrong... (28/0) download
Wieght Loss E-Calculator 2.0 -  Wieght watchers Software help in selection of weight loss and calorie intake. The keyw features include 1. Visible is your daily weight 2. daily caloric-intake 3. daily calories burned 4. bodily measurements 5. meal with the nutritional values 6. Customize Daily Caloric-Intake Limits 7. Exercise Expenditure Plan 8. Foods Listing 9 .... (36/0) download
Nutribase Personal+ Nutrition Manager v1.05 -  Nutribase Personal+ Nutrition Manager is a comprehensive nutritional database and analysis program. You can track personal information for up to 10 individual users. Simply enter your name, sex, height, current and desired weight, age, body frame, daily activity level, daily exercise goals, and more. Nutribase calculates your daily calorie... (14/0) download
Personal Trainer One 3.3 -  P.T.O. is a complete virtual fitness companion, containing many tools to help you meet your goals. It includes powerful food and exercise journals, a recipe book that automatically calculates nutritional info, a weight loss consultant, and more. Personal Trainer One is a complete fitness software package, containing many tools to help you meet... (6/0) download
DesktopBFL:The Body for LIFE Companion 1.0 -  Body-for-LIFE involve activities like planning your next day exercise and meal schedule, performing the schedule you planned, taking your body measurements, keeping track of your performance. It is as simple as it sounds. (1/0) download
Eye Relax 1.2 -  Everyday so many thousands of people across the globe are working on their computer for hours. Continuous computer work can tire our eyes. You need a Eye Relax. This software reminds you every one hour (default) for a eye relaxation exercise and allows you to conduct your exercise in peace and with some compulsion. And for once, this compulsion... (9/0) download
Biggly Diet and Exercise 2.0 -  Make your diet or exercising 300% more effective! The Journal of the American Medical Association has found that people who use their PCs in conjunction with weight loss programs lose three times more weight than people who don't. That's the great news, the not so great news is normally it's very complicated - but not any more! Don't waste time... (13/0) download