5:2 Diet Complete Meal Planner 1.1

5:2 Diet Complete Meal Planner 1.1

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80 all-new easy recipes plus snacks, calorie counts and tips for 500-calorie diet days

Everything you need to lose weight on the 5:2 diet. Eat under 500 calories a day two days a week, eat normally the rest of the time and still lose around 1.5lb a week.
This easy to use menu planner makes following the 5:2 diet simpler and tastier
Insider tips and tricks on making the 5:2 work for YOU
OVER 80 recipes that are quick, easy and delicious to fit around your lifestyle:
Breakfast under 100 calories
Lunch under 150
Dinner under 250
ALL specially selected by the food and diet experts at WOMAN magazine

PLUS:
Low calorie snack ideas
Sneaky secrets to making your meals go further and feeling fuller for longer
Email yourself shopping lists for every recipe
Calorie count lists so you can adapt meal ideas to suit you
Easy measurement guide with recipes in metric and imperial measures
Changes: Minor bug fix and amends



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