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NutriGenie DASH Diet for 7.8



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DASH Diet to Stop Hypertension The DASH diet is based on findings from the 'Dietary Approaches to Stop Hypertension' a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it's called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). It increases the risk of heart disease and stroke, the first- and third-leading causes of death among Americans. High blood pressure also can result in other conditions, such as congestive heart failure, kidney disease, and blindness.High blood pressure affects about 50 millionSor one in fourSAmerican adults. Some people are more likely to develop it than others. Also, many Americans tend to develop high blood pressure as they get older, but hypertension is not a part of healthy aging. About 60 percent of all Americans age 60 and older have high blood pressure.The DASH eating pattern has been shown to substantially lower blood pressure without weight loss or reduced sodium intake. More recently, another landmark study, DASH-Sodium, has shown that a combination of the DASH diet and sodium reduction can lower blood pressure even more. This combination benefits those with and without high blood pressure. NutriGenie DASH Diet is one of our latest and most comprehensive nutrition software with many of NutriGenie unique technologies and analyses, such as star rating of overall diet quality.



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NutriGenie DASH Diet for Lowering High Blood Pressure 7.8 -  The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension&quot\; a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan. ... (22/0) download
Dash Diet HD 1.0 -  The Dash Diet App has become a Must Have for anyone on this diet...Congrats youre joining the millions who are finally getting success they deserve with the Dash Diet. The Dash Diet works. No doubt. However the biggest challenge with all diets is,... ... (4/0) download
Dash Diet Foods 1.0 -  The Dash Diet Foods Checker App has become a Must Have for anyone following this dietIf youre looking to follow The Dash Diet it can be one of the most difficult situations. Not knowing what you can and cant eat. Its enough to make your head spin!... ... (6/0) download
Dash Diet Foods. 1.0 -  The Dash Diet Foods Checker App has become a Must Have for anyone following this dietIf youre looking to follow The Dash Diet it can be one of the most difficult situations. Not knowing what you can and cant eat. Its enough to make your head spin!... ... (2/0) download
DASH Diet Shopping List 2.0 -  Confused on what groceries to buy for your DASH diet?Worry no more, this shopping list provides everything you will need to make your selection at the market a snap.This simple, easy to use and customizable check list will take the guessing out ... ... (3/0) download
Popular Diet For You 1.0.1 -  Popular Diet For YouIt is very necessary to know your diet What you should add in your daily routine to make it healthy and nutritious. What you eat is what you do. If you do not follow a nutritious diet plan then it becomes very difficult for ... ... (2/0) download
NutriGenie Magical Dietitian v4.2 -  NutriGenie Magical Dietitian is a comprehensive nutrition program that analyzes 25 nutrients in your diet and helps you devise an optimal diet for your health. ... (30/0) download
Vitamins for Weight Loss 1.1 -  **** Reduce your Obesity with healthy & controlled diet for each vitamins ****Source suggest that one-third of U.S. adults (33.8%) are obese. Approximately 17% (or 12.5 million) of children and adolescents aged 219 years are obese and presently ... ... (3/0) download
Dash Recipes 1.0 -  Download Dash Recipes for the iPad today. Dash is Americas most widely read food magazine, and now has begun sharing our fast simple delicious recipes for free on the iPad. Check out our special Grilling Guide, or find your favorite Food ... ... (2/0) download
5:2 Assistant Calorie counter 1.32 -  It's easy to get started with 5:2! The success method 5:2 is based on intermittent fasting, i.e. eating a normal diet for 5 days and minimizing caloric intake for two days. The method is based on the idea the human body was not intended to have a ... ... (1/0) download